Cool off with our H20 Calorie Blasting, Muscle Toning Workout!
There’s no better way to stay cool and get your sweat on at the same time than a workout in the pool. That’s right, don’t knock it till you’ve tried it – you can definitely sweat in the water. No other workout burns calories, boots metabolism, and firms EVERY muscle in your body (without putting stress on your joints) better than a swimming workout.
So suit up, grab the optional a swim cap and goggles, and you’re set to hit the water and make a splash!