Teens and Children

Establishing a health lifestyle when you're young increases the odds of remaining healthy well into your adult years. At our resorts, we are excited to welcome teens from the ages of 14-17 when accompanied by an adult to all activities.

Daycare services are not provided at our resorts, so children under the age of 14 are prohibited at this time.

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Hiking and Outdoors

Hiking in the red mountains

As part of the fitness program, you will embark on daily hiking excursions that will leave a lasting impression. Led by our experienced hiking guides, who know all the best trails in the area, these sessions are geared for maximum calorie burning.

Fitness and Exercise

Working out at The Biggest Loser Resort at Fitness Ridge takes exercise to a higher level! To help you build confidence, stamina and reach your goals, our resorts offer a wide variety of activities to keep you challenged and motivated.

Education and Nutrition

Our entertaining and educational lecture series will revolutionize the way you relate, purchase and prepare food. Learn how to make healthy nutrition a common practice in your daily life through understanding the basic tips and strategies necessary for lifelong balance.

Suggested Packing List

There is a Retail Shop located on site that offers apparel, shoes, fitness gear and sundry items, but there are many things you will still need to remember to pack with your gear.

Download a Brochure

Click here to download a brochure of our fitness program.