Roasted Red Pepper Hummus

Serves 10: Serving size 2 tablespoons


– 15 ounces canned garbanzo beans, organic, drained
– 3/4 cup roasted red peppers
– 1 tablespoon lemon juice
– 1 teaspoon ground cumin
– 2 ounces extra virgin olive oil


Place all ingredients in a blender or food processor.

Pureé until smooth.

Serve chilled with fresh vegetables of your choice.

Nutrient Info per serving: 122 Calories, 7g Fat, 13g Carbohydrate, 4g Protein, 3g Fiber, 44mg Sodium.