Keep your weight loss efforts on track with our delicious and healthy meal recipes. The chefs at The Biggest Loser Resort Niagara have kindly shared some of their recipes with us to share with The Biggest Loser Resort Niagara family. Regardless if you have attended on of our weight loss retreats the recipes are available to all because it is our mission to help as many people as we can to overcome their weight and health challenges. Feel free to download and if you like them share them on Facebook using the link of the page.
Healthy eating and nutrition are essential for weight loss but they also protect your body against chronic diseases such as heart disease. All healthy meal recipes featured are feature ingredients that are rich in healthy nutrients, low in fat and contain little or no saturated fats. A key aspect of our weight loss program is to teach people eating healthy can be enjoyable and does not need to be a difficult, this can only be done if you know what to eat and when to it.
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Wild West Frittata Recipe >>>